Living with ADHD: The Inspiring Story of Tommy Mallet
Posted on 26th February 2025
At Seven Care Services, we believe that raising awareness and understanding of ADHD is essential to reducing stigma and supporting individuals to reach their full potential. One inspiring example of overcoming ADHD challenges is Tommy Mallet—the reality TV star, entrepreneur, and founder of Mallet London. His journey highlights both the struggles and strengths associated with ADHD, offering hope and motivation to others.
Tommy Mallet’s Journey with ADHD
Diagnosed at the age of 29 in 2022, Tommy Mallet experienced symptoms of impulsivity, emotional dysregulation, and difficulty focusing. Before his diagnosis, these challenges impacted his personal relationships, professional life, and emotional well-being.
One of the key signs that led to his diagnosis was his intense reaction to sensory stimuli, such as the sound of babies crying. He also struggled with controlling impulsive decisions, such as buying cars and properties without consulting his partner, Georgia Kousoulou. These impulsive behaviours created tension in his relationship, nearly leading to a breakup. However, receiving an ADHD diagnosis helped Tommy better understand the root of his challenges.
Turning ADHD into a Strength
Despite the difficulties, Tommy views ADHD as a “superpower” when understood and managed properly. He believes that his condition has contributed to his entrepreneurial success, allowing him to think creatively and stay driven in business. As the founder of Mallet London, a footwear brand with international success, Tommy has shown that ADHD does not have to be a barrier to achieving greatness.
To manage his symptoms, Tommy began medication and lifestyle changes, including maintaining a structured routine and managing stress levels. These adjustments have helped him regulate his emotions, improve his focus, and strengthen his relationships.
Lessons from Tommy’s Story
Tommy Mallet’s journey is a testament to the importance of seeking diagnosis and support. His experience demonstrates that with the right understanding and management, individuals with ADHD can not only overcome challenges but also thrive in their personal and professional lives. His openness about his struggles with impulsivity, emotional regulation, and sensory sensitivities has helped to break down stigma and encourage others to seek help.
Seven Care Services’ Commitment to ADHD Support
At Seven Care Services, we are committed to supporting individuals with ADHD through our comprehensive assessments and tailored care services. By understanding the unique needs of each person, we aim to help them unlock their potential and lead fulfilling lives.
If you or someone you know is seeking an ADHD assessment, contact us today to learn how we can help.
#ADHDAwareness #SevenCareServices #TommyMallet #Neurodiversity #SupportingADHD
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